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ADHD Parenting Group for Working Moms-Westchester County, Ridgefield & Fairfield County

 

Stop Being an Emotional Hostage in Your Own Home

12- WEEK VIRTUAL THERAPY GROUP

Chaos to Connection

12-week virtual therapy group for working moms raising ADHD kids, open to moms in New York, Connecticut and Florida. Most group members are in Westchester County, Greenwich, Ridgefield, and the NYC suburbs who are not short on information. They have read the IG posts and listened to the podcasts. They need the regulation and consistency to actually implement what works.

The only group in NY, CT and FL made for Moms raising ADHD Kids.

You're functioning. But this is not the parent you want to be.

On paper you have it together. Career. School. IEP meetings. Behavioral therapist waitlists. You show up. You execute. You hold the whole system in place.

But by 9pm you're sitting in the same spot you were at 7am, replaying what you said wrong during the meltdown, wondering if you're the problem — and you have a 7am call tomorrow.

Your kid's ADHD doesn't stop when you leave for the train or get on 684. And neither does your brain.

FORMAT                        DURATION                SESSIONS

Group Therapy

12 Weeks

1 hr/ Week

IS THIS YOU?

You love your child deeply -
and you're exhausted.

Raising a child with ADHD is one of the most demanding - and most isolating - experiences a mother can face.

The school calls. The meltdowns. The guilt. The constant feeling that you should be doing more, knowing more, managing better.

IS THIS YOU?

  • You're triggered by your child's dysregulation in ways that scare you a little

  • You've read every ADHD book and nothing actually sticks at 6:30am

  • You feel like a bad mom and a distracted employee at the same time

  • You're the one coordinating OT, school, meds, and nobody's asking how you are

  • Your kid's behavior follows you into your Slack DMs and your sleep

  • You keep waiting for the version of yourself that has this figured out

Why typical parenting tools don't work with an ADHD child

You've probably tried the standard advice. Reward charts. Timers. "Stay calm." And maybe some of that helps. But it never lasts and certainly doesn't work when your kid is melting down and you are trying to get out the door in the morning.

NEXT STEP

Ready to see if this
group is right for you?

The first step is a free, no-pressure 15-minute consultation call - a chance for us to connect and make sure this group is the right fit for where you are right now.

Book Your Free Consultation

In your 15-minute call, you'll have the opportunity to:

Share what's been weighing heaviest on you right now

Ask questions and get real, honest answers

Speak directly with Dr. Michelle Casarella

Together, determine if this group is the right fit for your situation

No commitment required. This call is simply a conversation.

FAQs

Michelle Casarella, Psy.D

Licensed Psychologist

NY License 022541​​

CT License 4657

FL License

Telehealth Services provided in NY, CT, FL

© 2026 Expert Forensic Psych Consulting INC.

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