Individual Therapy for Moms
One-on-one sessions focused entirely on you, your emotional wellbeing, your patterns, your needs as a mother.
Group Therapy
Dr. Michelle Casarella's signature group, Calm in The Chaos- a therapeutic weekly group grounded in ADHD neuroscience - helping you understand your child's brain, reduce conflict, and rebuild connection at home.
"The most important relationship in your child's life is yours with yourself."
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Serving moms in NY, CT and FL.
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Specializing in ADHD, maternal mental health
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Individual & Group Therapy
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Telehealth Virtual Sessions
ABOUT DR. MICHELLE CASARELA
A therapist who specializes in exactly what you're living
Raising a child with ADHD isn't something most therapists talk about the way you need them to. It's not just about parenting strategies. It's about the emotional toll. The identity shifts. The grief, the guilt, the love that doesn't make any of it easier.
Dr. Michelle Casarella is a licensed psychologist with over a decade of experience working with mothers and families navigating ADHD. Dr. Michelle serves mothers raising ADHD kids in NY, CT and Florida including areas such as Westchester County NY, Manhattan NY, Hudson Valley NY, Ridgefield CT, Greenwich CT, Westport CT, West Palm Beach FL, Destin FL, Miami-Dade County FL, Martin County FL.
Her work is grounded in the belief that a supported, regulated mother is the single most powerful factor in a child's wellbeing.
She works with mothers in individual therapy, and leads a small-group therapy experience, Calm in the Chaos, that has become the cornerstone of her practice.
"My work is not about fixing your child. It's about making sure you don't disappear trying."
The Approach
This practice is centered on the mother's experience. Not as an extension of her child's challenges - as a whole person who has her own needs, her own history, and her own path to wellbeing.
This is a space where you can say what you actually feel - including the hard things. The exhaustion. The resentment. The grief. You won't be pathologized for being human.
Understanding yourself matters. So does having tools. The work here bridges insight and action — so something shifts not just in the session, but in your life.
What Our Clients Say
